Nothing is permanent. Nothing stays the same, and as we mature and evolve we move and let go. When I moved from England to California it was such a huge leap and shock to my system. I had to let go of...

Judgment of others stems from something we're afraid to do or something we've done that we've judged ourselves for. It's a kind of projection of fear. As you grow in confidence, you don't judge others...

I had a weekend of contemplation and through a series of events, I had some deep realizations that I will share with you.

It started on Thursday. My husband and I have been watching a lot of Scottish...